October 07, 2020 | Posted by Heather Dominick
Today on A Course In Business Miracles, I’m so happy to share what I refer to as the AUK process: a process of transformation I teach to the Highly Sensitive Entrepreneurs and leading members of my business miracles community. Anyone who listens to A Course In Business Miracles knows how much I love this process and what it can do for those who use it in their business.
The acronym stands for Awareness, Understanding, Knowing, and in this podcast, I take this process one step further. You will now learn how the AUK process can help you move out of resistance, while also no longer being beholden to your Highly Sensitive triggers. Let’s dive in!
AUK is the process of true transformation.” – Heather Dominick
- Why AUK is the center of the HSE Coping Cycle
- How awareness helps you recognize a new insight or idea as it comes in
- Why intellectual understanding isn’t complete until transformation has occurred
- Where the embodiment of intellectual understanding comes from
- Why Consistency is key when it comes to transformation
- Why we go into creating rather than coping when we’re triggered
- What can happen if you do not unhook from your trigger
The power of community again is to have someone else who will witness it and say, ‘I see you, and this has changed’.” – Heather Dominick
When you get triggered, when you get hooked, that is not happening to you.” – Heather Dominick