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65 What Happens When You Are Caught in the HSE Coping Cycle

September 11, 2019  |  Posted by Heather Dominick

Coping cycle on Business Miracles with Heather Dominick

When you are habitually triggered into either the HSE Coping Mechanism of Pushing or Hiding and can’t make your way out of this Coping Cycle, it becomes very difficult to create HSE Financial Success. Listen in as I share exactly how the HSE Coping Cycle works, and how becoming aware of it helps us step out of our HSE Shadows and into our HSE Strengths.

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The HSE coping cycle begins with a trigger. And this trigger is different for each one of us and will show up in many different ways.” – Heather Dominick

Show Notes:

  • How the cycle begins
  • What the cycle entails for HSEs
  • The “entitled queen” and the “scullery maid”
  • Why we should aim to be the “regal queen”
  • Why shame is the product of our coping mechanisms, and how it often manifests

Links Mentioned:

What’s key here in the trigger area is understanding the difference between overly sensitive and highly sensitive.” – Heather Dominick

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