The HSE shadow of comparison has a tricky way of sneaking up on you and catching you unaware. One minute you’re scrolling through social media and the next, seemingly out of nowhere, you find yourself feeling less than, not enough, and like you just don’t measure up. If you’re not careful, it will suck you dry of happiness before you even realize what’s happening.
For us Highly Sensitive Entrepreneurs and Leaders, the path of consciously rewiring our nervous system to be able to function optimally in all parts of our business and lives includes actively working to change our relationship with comparison.
In this episode you’ll learn:
- the most common types of comparison that typically affect a highly sensitive person
- how unhealthy comparison impacts not only your happiness but also your ability to be productive in your business
- what’s needed to shift those unconscious patterns into a healthy use of comparison that can fuel you, inspire you, and motivate you to adapt, receive, and create.
“Comparison is all about how you choose to use it.” – Heather Dominick
Listen and Learn:
- 1:22 How to change your relationship with comparison
- 5:04 Ways to use the HSE Shadow of Comparison as a strength
- 6:16 How to shift unconscious patterns of comparison
“There’s been a habitual pattern created over time, often enforced by our family of origin to register the difference between yourself and someone who’s not highly sensitive as less than or not enough.” – Heather Dominick
Links and Resources:
- Get your copy of DIFFERENT: The Highly Sensitive Leadership Revolution by Heather Dominick: http://www.differentthebook.com
- Check out the HSE Assessment and Success Guide: http://www.myhsetype.com
Learn more about this episode of Business Miracles at https://www.businessmiracles.com/172
