Woman standing at window with hand on heart - feeling overwhelmed
July 31, 2025

Feeling Overwhelmed? Start Here.

by Heather Dominick |
Wisdom |
Ever feel like youโ€™re drowning in decisions and doubt? For Highly Sensitive Entrepreneurs and Leaders, this is more than occasional stressโ€”itโ€™s an HSP pattern of energetic overload that leads to burnout, indecision, and emotional withdrawal. Thatโ€™s why we teach a simple but powerful tool called the Order Form To The Universe (OFTU)โ„ข. It may look […]

In This Wisdom Post

Ever feel like youโ€™re drowning in decisions and doubt? For Highly Sensitive Entrepreneurs and Leaders, this is more than occasional stressโ€”itโ€™s an HSP pattern of energetic overload that leads to burnout, indecision, and emotional withdrawal. Thatโ€™s why we teach a simple but powerful tool called the Order Form To The Universe (OFTU)โ„ข.

It may look like a list, but itโ€™s actually a transformational practice that helps you reclaim your sense of clarity, calm, and conscious direction in any situation.

How to Use the OFTU to Create from Clarity:

Ask: What DONโ€™T I want? What DONโ€™T I want to feel? This clears the clutter and acknowledges your truth. It lets you release pressure without pretending it isnโ€™t there.

Ask: What DO I want? What DO I want to feel? Invite desire to speak. This is where vision begins to return, even if only in whispers.

Ask: How do I want others to feel? This powerful question re-centers your relationships in mutual alignment, purpose, and presence.

Take one inspired action. Action doesnโ€™t need to be dramatic to be meaningful. Let one step rise naturally out of the clarity youโ€™ve just created.

End with gratitude. Gratitude seals the shift. It transforms the energy of lack into the frequency of abundance.

The OFTU isnโ€™t just a journaling toolโ€”itโ€™s an energetic bridge that helps you move from scattered thoughts to aligned action. Use it before meetings, launches, tough conversations, or anytime your nervous system says, โ€œI canโ€™t think straight.โ€

Whatโ€™s Happening with Heather

In May 2025, I led the first-ever multi-day in-person Quantum Leap Training: HSP Coach Mastery Level 1 for a select dozen of HSP members of the Business Miracles community. Itโ€™s the first time Iโ€™ve ever taught other HSPs (outside of my own Business Miracles Coach Team members) how to really access a high-level of coach skills as referenced in David Emeraldโ€™s The Empowerment Dynamic Triangle, a positive alternative to Stephen Karpmanโ€™s Drama Triangle. All to support this dozen of HSP business leaders to have more effective relationships.

Some of the training attendee members focused on prospects, others on clients, some on team and even other members on family. Weโ€™ve now completed 2 of the 6 virtual follow-up training sessions andโ€”oh my gosh!โ€”how these members are showing up as HSP leaders in the world is stunning. Confusion has reduced dramatically. Communication skills have improved immensely. And the level of HSP calm is off the charts.

And so these members are happier. And so, therefore, more productive. And so the positive impact theyโ€™ve been able to make in the world in this short time is exponential.

Heather with Quantum Leap Training 2025 Attendees

Business Miracles Members Making an Impact

Heather Zankman
Highly Sensitive Leader and Web Strategy Director

โ€œIn just my first few months with the Highly Sensitive Leadership Training Program, I’m shifting from ‘pushing’ to ’empowered’ following Heather’s teaching of division of time. I blocked SIX hours (which I never knew I had!) for deep focus projects, plus 5 hours for another project, and 4 hours for a third. After sharing this blocked time scheduling with my team, I realized that even with preserving sacred time for my deep focus work, AND holding personal time at the start and end of each day for Mama-flexibility, I still have more than 60% of my schedule open for client/team meetings, and am in no way making myself ‘unavailable’. Feeling empowered, and this is just the beginning!โ€

Heatherโ€™s experience illustrates how clarity leads to empowerment. With tools like the OFTU and support from the Business Miracles community, sheโ€™s shifted from overwhelm to intentional, spacious leadership. And she did it without compromising her HSP needs. Thatโ€™s what alignment looks like in action.

A Quick Bite of Wisdom.

โ€œWe put in place the act of consciously showing up consistently to break the cycle of complacency and operating on autopilot.โ€

Excerpt from the Self-Love as Leadership training in the Marketing Leadership Curriculum track, one of 8 training tracks available in The Highly Sensitive Leadership Training program found at www.businessmiracles.com/program.

Struggling with business and leadership overwhelm?

Reaching your business goals with ease, inspiration and calmย takes consistent choice/action to shift from awareness, to understanding, and into knowing (what I call the AUK Transformation Process) – and it very rarely happens without accountability and support. Many other HSP entrepreneurs just like you are working to manage overwhelm, burnout, and other day-to-day challenges with business operations and marketing as a highly sensitive entrepreneur.

My high mentor recommendation is to schedule a complimentary clarity call with either myself or a very capable and uniquely trained-by-me member of the Business Miracles coach team. This is an opportunity to have one of the most eye-opening conversations youโ€™ve ever had – without any attachment to the outcome – just a chance to connect with someone who “gets” you.

Get clear on your best next steps and see if The Highly Sensitive Leadership Training Program is the right container of support for you. You can create more business and life success with less effort while also making more income and impact in the world.

Receive the HSP expert support you need.