by Heather Dominick | Apr 12, 2023
Did you know research shows that a person who sets (and achieves) goals tends to have higher motivation, higher self-esteem, and a greater sense of self-confidence and autonomy? Setting an achievable goal also boosts your systolic blood pressure (SBP). ...
by Heather Dominick | Mar 29, 2023
Our highly sensitive strength of empathy helps us relate and connect deeply with others, giving us the ability to inspire and empower their lives. Yet, it’s common to disconnect from empathy as a strength due to the limiting beliefs we’ve developed...
by Freedom Podcasting | Mar 15, 2023
The Highly Sensitive Shadow of perfectionism is an inborn trait that influences the way we see and process the world. Perfectionism is linked to anxiety, Obsessive Compulsive Disorder, and a host of other mental health issues that highlight just how unhealthy...
by Heather Dominick | Mar 1, 2023
Today I talk about how to expand your mindset. Growing up as a highly sensitive person, most of us weren’t taught how to effectively work with a nervous system that overstimulates so quickly and easily. As a result, we often default to what I call...
by Heather Dominick | Feb 15, 2023
Welcome to this special series of the Business Miracles podcast: Hatching The Highly Sensitive Leadership Revolution – You’ll be hearing from select highly sensitive leader authors who contributed their real stories of creating more impact and more income...