146 Attachment Styles

146 Attachment Styles

When you’re operating from an anxious attachment style – filtered through fear, hurt, anger, and rejection – it’s all too easy to become overly sensitive to others’ actions and moods. To take others’ behaviors too personally. Which...
145 Consciously Creating Transition

145 Consciously Creating Transition

To be able to operate optimally as a highly sensitive and reduce nervous system overwhelm, you need to consciously create transitions. This is what I call entry/ re-entry. As you began to treat those transition times as an experience on their own, you’ll find...
144 Transforming Shame

144 Transforming Shame

Shame is the primary reason that Highly Sensitive Entrepreneurs and Leaders are taken out. Taken out of creating what you want in your business. Taken out of authentically showing up in your relationships. Taken out of fulfilling your life purpose. Addressing shame is...